New Quartet Session Begins
You're invited to sign up! A quartet is:
*4 students, 1 instructor on the Pilates equipment
*Now: Kettlebell Cardio Quartets available! Jump start your cardio with Pilates equipment work plus kettlebells and jumpboard
*Sign up for 1x, 2x, or 3x a week packages
*When you and a referred friend sign up for any package, you each receive a 1 hour complimentary massage
To see the schedule for the winter quartet, click here. If you don't see a time that works for you, please let us know. We'll do what we can to add a class for you!
New Ultimate Body Conditioning Class
Join us from 8:15 to 9am Tuesdays and Thursdays starting October 20th for the ultimate class in body conditioning.
Jeffrey Rockland, Personal Trainer, International Dancer and Choreographer will teach 45 minutes integrating:
-core strengthening
-balance challenge
-strength training
Get your heart rate up, tone those muscles and strengthen your core. Kick start your day and set the tone before the holidays!
12 Classes, 2x per week: $120. Save 20% when you sign up with a friend!
Questions? Want to sign up? Contact Red Monkey Studio at 520.232.0534 or email us here.
