Massage is a key part of any fitness regimen because it helps transform the way you look and feel. At Red Monkey Studio, our Massage Therapists and Fitness Instructors work together to design a custom workout and treatment plan.
By adding Therapeutic Massage to your routine, you will see changes in:
-Enhanced workouts and sports performanceThe following types of massage are available for any individual by appointment:
-Decreased tension, stress and chronic pain
-More relaxed, balanced muscle groups
-Greater range of motion and flexibility
-Improved posture and alignment
Custom Therapeutic and Spa Massage:
By combining different techniques, our therapists create a treatment for your specific needs. Techniques include Swedish, Deep Tissue, Sports Massage, Myofascial Release and more.
Often more energizing then other massage techniques, Thai Massage is done fully clothed on a futon mat. Our therapists take your body through a series of stretches, while using compression, joint mobilization and acupressure. Improve your flexibility, range of motion and joint and connective tissue health.
Based on the theory that there are reflex areas in the feet that correspond to the entire body. Highly relaxing, treatment focuses on applying pressure to these areas to restore balance to the full body.